
Batch Cooking
Batch cooking, freezer cooking, once-a-however
long-cooking (once a week, once a month, etc.), whatever you call it the basic
idea is the same: you cook a whole lot of food at once and freeze it until use.
The benefits are great!
- Conserves electricity and heat, as you are cooking
larger amounts at once (instead of cooking up one pound of ground beef, cook
up 5 or 10 pounds at once and season it for your most common dishes or leave
it plain, then freeze in one pound blocks).
- Easier meals for the person cooking - no putting
together whole meals in one evening or washing all of those dishes at once.
- Less food wasted because you prepare your meals or
portions of meals while it is still fresh.
The easiest thing you can do is double or triple your
meals when you cook them. Or set aside a day a week or month and make a
bunch of your family's freezer-friendly meals throughout the day and stock your
freezer when your cooking extravaganza cools down.
A quick search on the internet will provide many links on
information and recipes. Some things don't freeze well, but most things
do. You can probably easily adapt your family's favorite meals for the
freezer.
What can you freeze? Take a look at the frozen food
aisle for starters :-)
- Lasagna's
- Pizzas
- Mac and Cheese
- Casseroles
- Sides
- Soups
- Stews
- Broths
- Vegetables and fruit
- Sauce
- Pies, or separate dough and filling
- Bread and Bread dough
- Seasoned meats ready for popular meals
Some foods do not freeze well, including cabbage, celery,
lettuce, parsley, radishes, cooked egg whites, cream or custard fillings, milk
sauces, sour cream, cheese or crumb toppings, mayonnaise, salad dressing,
gelatin, and fried foods.
Some tips:
- Keep an inventory list of what meals you have in your
freezer, so they are all used up.
- To prevent freezer burn, package meals in
freezer-safe containers and wrappings and bags made specifically for
freezing.
- Date and label all meals so you can easily find them
and know when to eat them by. Wouldn't be a bad idea to mark a "use
by" date on your inventory list.
- Some things may separate once thawing, such as soups
with cheese or if you freeze milk it may separate. Generally a good
shake or mix once thawed will combine everything again.
- Some vegetables will require blanching in preparation
for the freezer, while others you can just cut up and cook. Look for
specific instructions for freezing vegetables so they don't spoil.
- Most vegetables once frozen will only taste good in
cooked dishes. Rarely can you freeze vegetables and enjoy them raw
once they thaw.